Magnesium: Which Form for What
Involved in hundreds of reactions and depleted by exactly the things modern life supplies. The form on the label determines what it actually does.
Magnesium
Involved in more than three hundred enzymatic reactions and depleted by exactly the things modern life supplies: stress, caffeine, alcohol, and soil that no longer holds it. The form determines what it does — glycinate for sleep, citrate for bowel, malate for energy. These pages cover which one for what.
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California Gold Nutrition, Magnesium Bisglycinate Chelate, Albion TRAACS®, 240 Veggie Capsules (100 mg per Capsule)28.69 €
California Gold Nutrition, Magnesium Bisglycinate Chelate, Albion TRAACS®, 60 Veggie Capsules (100 mg per Capsule)9.31 €
Doctor's Best, High Absorption Magnesium Lysinate Glycinate, Chelated, Albion® TRAACS®, 120 Tablets (100 mg per Tablet)15.02 €
Doctor's Best, High Absorption Magnesium Lysinate Glycinate, Chelated, Albion® TRAACS®, 240 Tablets (100 mg per Tablet)28.04 €