Vitamin K2 Decides Where the Calcium Goes
Largely absent from modern diets because it comes from fermented food and pastured animal fat — and it is the difference between calcium in bone and calcium in artery wall.
Vitamin K2
The nutrient that decides whether calcium is deposited in bone or in arterial wall. Largely absent from modern diets because it comes from fermented foods and pastured animal fat. These pages cover the MK-4 and MK-7 forms, the interaction with vitamin D, and the evidence on arterial calcification.
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