Tag

microbiome

2articles

October 2, 20264 min

Microbiome Modulation and Cognitive Health in Aging: The Gut-Brain Axis Evidence

Targeting the gut microbiome with probiotics, prebiotics, and synbiotics offers a practical, low-risk protocol to support memory and global executive function in older adults.

cognitive-health gut-brain-axis

September 6, 20264 min

Antibiotics, Gut Dysbiosis, and Thiamine Deficiency: The Connection Between Microbes, Tendons, and Nerves

Broad-spectrum antibiotics can deplete gut microbes responsible for producing thiamine, leading to connective tissue weakness, neurological symptoms, and metabolic disruption.

antibiotics Collagen