How Dietary Fiber Stimulates Bile Production and Reduces Gallstone Risk
Consuming fiber binds bile in the gut, forcing the liver to produce fresh bile salts and lowering the risk of cholesterol gallstone formation.
dietary fiber
2articles
2articles
Consuming fiber binds bile in the gut, forcing the liver to produce fresh bile salts and lowering the risk of cholesterol gallstone formation.
Dietary fiber feeds beneficial gut bacteria that produce postbiotic compounds essential for intestinal barrier function and systemic metabolic health.