How to Choose Between Diets Without Joining a Camp
The patterns that work disagree loudly and overlap quietly. Choosing well is mostly a matter of knowing which variable is your problem.
Elimination Diet
2posts
2posts
The patterns that work disagree loudly and overlap quietly. Choosing well is mostly a matter of knowing which variable is your problem.
Its strongest case is as a diagnostic tool for people who have run out of variables to remove — not as a permanent way of eating for everyone.