Why Healthy Baseline Markers Can Still Show Acute Glucose Intolerance
Optimal fasting insulin and triglycerides do not guarantee immediate glucose tolerance, as sleep, caffeine, and late meals can acutely impair clearance.
gluconeogenesis
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Optimal fasting insulin and triglycerides do not guarantee immediate glucose tolerance, as sleep, caffeine, and late meals can acutely impair clearance.
Understanding how fasting depletes liver glycogen, triggers ketone production, and initiates cellular repair through autophagy offers a clear pathway to restoring insulin sensitivity.