Aihetunniste

gluconeogenesis

2artikkelia

1.10.20264 min

Why Healthy Baseline Markers Can Still Show Acute Glucose Intolerance

Optimal fasting insulin and triglycerides do not guarantee immediate glucose tolerance, as sleep, caffeine, and late meals can acutely impair clearance.

caffeine fasting insulin

8.9.20265 min

Metabolic Mechanisms of Fasting: Glycogen Depletion, Ketones, and Autophagy

Understanding how fasting depletes liver glycogen, triggers ketone production, and initiates cellular repair through autophagy offers a clear pathway to restoring insulin sensitivity.

autophagy gluconeogenesis